Kindfulness Therapy

Therapy with an Action Plan

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KINDFULNESS THERAPY

Offering inspiration and motivation to get you on your success path!

^{ENVISION A FUTURE WITH}

^{STEP BY STEP GUIDANCE}

I challenge you to dream as big as your heart desires
and make it a reality!

Simply ask yourself: “what is holding ME back
from doing what I really want to do?”

As a motivational, inspirational coach I believe that each of us has the power to overcome challenges and rise above obstacles.

My job is to empower you to tap into that strength, embrace your full potential and turn your dreams into reality.

With personalized guidance we work together to overcome limiting beliefs, build unwavering confidence and craft a roadmap to the succes you deserve!

I'm here to support you on your journey.
Reach out today and lets start making your vision a reality!

BB Balane

Certified Coach Practitioner

BB Balane has over 20 years experience in personal training, career caching and planning, fitness and nutritional counseling. Executive Fitness Coach Practitioner, Registered Fitness Appraiser, and a previous Health Club co-owner. She offers Inspirational Motivational One on One Personal Training Sessions, Group Sessions and Online Remote Sessions and Action Plans. Self Care Assessments and Mindfulness Therapy are also available. She has a proven track record with unique action plans that she designs for her individual clients to get them to a specific goal they would like to reach. Her passion is improving client’s overall health, vitality, well-being and anti-aging. She offers Hypnotherapy, EFT Tapping Therapy and EMDR Therapy for PTSD and other anxiety and trauma disorders. She just recently published her first book called “Resilient Eyes”. This book is about becoming successful in every aspect of her life, mentally, physically, spiritually and financially despite growing up with circumstances or trauma far beyond what most people can even imagine. Please check out her new book on Amazon.

About BB

New *Published Book on Amazon

KINDLE OR PAPERBACK - AMAZON

Can life’s obstacles, difficulties and scarcities be your keys to success?

A little girl trapped in poverty, abuse and quiet desperation escapes into imaginative thoughts to survive and ultimately flourish. She learns to re-interpret beyond emotional, psychological and physical traumatic events at a young age to a state of wonder and awe. Her described understanding of in-depth struggles and challenges are viewed as learning experiences for life success. Her attitude is positive and curious as she demonstrates with her resilient spirit that it is not about where you come from or if you fit in that really matters. It’s all about who you become!

The simplicity of BB’s words carries profound meaning. Her way of communicating is fresh and cuts through to the heart of the matter. I understand life to be an amazing journey after reading this book. Her way of communicating is fresh and cuts through to the heart of the matter. I understand life to be an amazing journey after reading this book. It’s almost like you can get inside this little child’s mind and heart to feel what she feels. I found myself rooting for this little girl to discover her dreams successfully.

"She did!" John Brennan McLean – Registered Psychotherapist – Ontario

“Magnetically written" A young girl masterfully reframes her vexing life lessons” Dennis Gratton O’Neill

More Info

KINDFULNESS THERAPY

Offering inspiration and motivation to get you on your success path!

ENVISION A FUTURE WITH

STEP BY STEP GUIDANCE

I challenge you to dream as big as your heart desiresand make it a reality!

Simply ask yourself: “what is holding ME back from doing what I really want to do?”