OUR EXPERIENCED PSYCHOTHERAPIST AND MOTIVATIONAL HEALING COACH ARE READY TO GENTLY HELP YOU FIND THE RELIEF YOU NEED
At Kindfulness Therapy we specialise in alleviating your anxiety and replacing it with life balance and joy. You can begin with a complimentary psychotherapy session with John Brennan McLean a licensed psychotherapist. Or a healing anxiety motivational session with BB Elizabeth Balane, a Certified Fitness Coach Practioner.
Busy Lifestyle? Not easy to stay on track or not worry? You are worth 30 minutes to chat and indulge in conversation of what you would really like to see blossom in your future! Many moments of your life are spent pleasing everyone else and you should be asking yourself. "What is the new path or direction I want to pursue and I am willing to make time for?"
If it makes you feel better tell yourself you are stepping away from your usual routine to relieve stress and smile more. This in turn will make every person around you happier knowing that you are rejuvenating with a time out for yourself to stay healthy. How can you take care of others if you are not at your best?
Can life’s obstacles, difficulties and scarcities be your keys to success?
A little girl trapped in poverty, abuse and quiet desperation escapes into imaginative thoughts to survive and ultimately flourish. She learns to re-interpret beyond emotional, psychological and physical traumatic events at a young age to a state of wonder and awe. Her described understanding of in-depth struggles and challenges are viewed as learning experiences for life success. Her attitude is positive and curious as she demonstrates with her resilient spirit that it is not about where you come from or if you fit in that really matters. It’s all about who you become!
The simplicity of BB’s words carries profound meaning. Her way of communicating is fresh and cuts through to the heart of the matter. I understand life to be an amazing journey after reading this book. Her way of communicating is fresh and cuts through to the heart of the matter. I understand life to be an amazing journey after reading this book. It’s almost like you can get inside this little child’s mind and heart to feel what she feels. I found myself rooting for this little girl to discover her dreams successfully.
"She did!" John Brennan McLean – Registered Psychotherapist – Ontario
“Magnetically written" A young girl masterfully reframes her vexing life lessons” Dennis Gratton O’Neill